IBS Natural Treatment Program

How Controlling Your Gut Feelings® Works

A step-by-step look at how our program helps children and teens overcome IBS naturally

Understanding before healing

Before we dive into the specifics of how the program works, it’s important to understand what’s actually happening with IBS and why our approach is effective.

IBS isn’t just a digestive problem—it’s a gut-brain communication problem. Your child’s digestive system is structurally normal (there’s nothing physically damaged or diseased), but the signals between their brain and gut aren’t working properly.

Think of it like a smartphone with a software glitch. The hardware is fine, but the programming needs an update. Traditional treatments focus on managing the symptoms (like restarting your phone over and over). Our approach fixes the actual software problem.

Controlling Your Gut Feelings® is a Natural remedy for IBS

The Gut-Brain Connection: What's Really Happening

The Gut-Brian Axis

Your child’s digestive system and brain are in constant communication through a complex network of nerves, hormones, and neurotransmitters. This is called the gut-brain axis.

When this communication works properly:

  • Digestion happens smoothly and comfortably
  • Your child feels normal gut sensations without distress
  • Stress doesn’t dramatically disrupt digestive function
  • The body knows how to regulate bowel movements appropriately

In IBS, this communication system is disrupted:

  • The gut becomes hypersensitive to normal sensations
  • The brain sends exaggerated stress signals to the digestive system
  • The gut sends urgent messages back to the brain
  • This creates a vicious cycle of symptoms and anxiety

Why Stress Makes It Worse

You’ve probably noticed that your child’s symptoms flare during stressful times—before tests, during social challenges, or when there’s tension at home. This isn’t coincidental.

When your child experiences stress or anxiety, their nervous system goes into “fight or flight” mode. In this state:

  • Blood flow redirects away from the digestive system
  • Gut motility changes (speeds up or slows down dramatically)
  • The gut lining becomes more permeable and reactive
  • Pain signals amplify

 

For most people, this settles down quickly when stress passes. But in IBS, the system stays stuck in high-alert mode, continuing to overreact even to minor stressors.

The Subconscious Control

Here’s the key insight: Your child isn’t consciously controlling their digestion. They’re not thinking “Contract, intestines!” or “Be less sensitive!”

Digestion is controlled entirely by the subconscious mind—the part of the brain that manages automatic functions like breathing and heart rate.

In IBS, the subconscious mind has learned a dysfunctional pattern. But just as it learned this pattern, it can learn a new, healthier one.

That’s exactly what our program teaches.

How We Retrain the Brain-Gut Connection

Our program uses three complementary approaches that work together to address IBS at its root:

Medical Hypnosis
(Gut-directed Hypnotherapy)

Cognitive Behavioral Therapy

Powerful Motivational Techniques

Part 1: Medical Hypnosis

Did the word “hypnosis” make you skeptically raise your eyebrows? You’re not alone. Most people think of a stage performance with a swinging a pocket watch in front of someone and then they cluck like a chicken. 

That is NOT what this is.

Medical hypnosis is a focused state of relaxation where the mind becomes more receptive to positive suggestions and new learning. This isn’t stage hypnosis or mind control—it’s a well-researched therapeutic technique recognized by major medical organizations.

How it works for IBS: During hypnosis sessions, your child:

  • Enters a state of deep relaxation where the conscious, analytical mind quiets down
  • Receives specific suggestions to calm the gut, normalize motility, and reduce hypersensitivity
  • Creates new mental imagery around digestive comfort and control
  • Practices self-regulation techniques that work at the subconscious level

What the research shows:

  • Studies show up to 85% of children with IBS improve significantly with gut-directed hypnotherapy
  • Benefits persist long-term—even years after treatment ends
  • It’s particularly effective in children and teens whose nervous systems are more adaptable
  • The American College of Gastroenterology recognizes it as an effective IBS treatment

In our program:

Your child will listen to professionally recorded hypnosis sessions designed specifically for young people with IBS. These aren’t generic relaxation recordings—they’re targeted sessions that address the specific mechanisms of IBS.

The sessions use:

  • Age-appropriate language and metaphors
  • Engaging imagery that resonates with kids and teens
  • Specific suggestions for calming gut hypersensitivity• Techniques for normalizing digestive function
  • Strategies for reducing anxiety around symptoms

Your child can listen to these sessions on any device, at any time. Many kids prefer listening before bed, though morning or afternoon works too. The more consistently they practice, the faster they see results.

Part 2: Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) has been well-recognized as the best treatment for people with anxiety. It is a practical, skills-based approach that helps people change unhelpful thought patterns and behaviors. It’s one of the most researched and effective psychological treatments available.

How CBT works for IBS: The relationship between thoughts, emotions, and physical symptoms creates a cycle:

  • Anxious thoughts (“I’m going to have symptoms, and it will be awful”) trigger stress
  • Stress triggers actual digestive symptoms
  • Symptoms confirm the anxious thoughts (“See, I knew this would happen!”)
  • This increases anxiety for the next time, making future symptoms more likely

CBT breaks this cycle by helping your child:

  • Identify anxious or catastrophic thoughts about symptoms
  • Challenge these thoughts with evidence and logic
  • Replace them with more realistic, helpful thoughts
  • Learn coping skills for managing symptoms when they do occur
  • Reduce avoidance behaviors that actually make anxiety worse

In Our Program: Your child will learn specific CBT techniques.

These aren’t abstract concepts. They’re concrete, practical tools your child can use immediately and will have for life.

Coping Skills

Behavioral Experiments

Anxiety Management

Negative thought > Negative feeling > NEGATIVE BEHAVIOR

So the goal of CBT techniques is to change this sequence to:

Negative thought > Positive thought > Positive feeling > POSITIVE BEHAVIOR

Part 3: Powerful Motivational Tools

Motivation might seem like a “soft” factor, but research consistently shows it’s crucial for successful health outcomes.

Kids who feel hopeful, engaged, and empowered heal faster and more completely than those who feel helpless or passive.

Traditional motivational interviewing is effective but time-consuming. We’ve incorporated more efficient, elegant motivational strategies that work quickly and powerfully.

Activate your internal ability to gain control over your symptoms of digestive issues and to improve your quality of life.

What do you get with this program?

The comprehensive Controlling Your Gut Feelings® IBS natural treatment program will help you & your child turn goals into reality.

gastrointestinal-digestive-problems-treatment-program-controlling-your-gut-feelings

Self-Paced Training Videos

The program consists of 8 video lessons, which are simple, short, and digestible and range from 5 to 20 minutes in length. You (your child) can work through the lessons at his own pace as Dr. Lazarus directs him step by step.

Multiple Formats

No matter how you (your child) prefers to learn–computer, tablet, or phone–we have you covered with a program formatted for all your devices.​​

Downloadable Worksheets

Fun and easy-to-understand and -complete homework assignments help reinforce the skills you (your child) learned from Dr. Lazarus and allows her to track the progress and celebrate the wins.​

Healing begins today.

Controlling Your Gut Feelings® is the IBS natural treatment solution to your child’s gut issues that provides quick, lasting relief.